AYURVEDA INTEGRAL HEALTH

CONSULTATION  

Ayurvedic  treatments start with a proper consultation. This covers recording the case history and  present living habits, and also a physical check-up and pulse diagnosis. Each  client or patient  will be provided with a questionnaire to assess the prakruthi or constitutional doshas. This has a vital role in treatment according to the Ayurvedic tridosha theoretical frame work. Medical sages of India developed the tridosha theory to explain the structure and dynamics of biological forms from the panchamahaboota theory, which explains the structure and dynamics of all universe and its elements. The three doshas (vata, pitta and kapha) are the primary and essential bio-energetic forces of the human body. Each has its characteristic site and unique function in the body. They are interrelated and, in their normal state, maintain the integrity of the living organism, conferring strength and assuring normal physiological functioning as well as longevity. The three doshas need to be in a state of equilibrium for the body to remain healthy. Any imbalance of these bio-energetic forces results in ill-health.  Panchakarma is the core of Ayurvedic treatments. The aim of any panchakarma treatment is the restoration of the perfect harmony of doshas. The basic features of any course of treatment are oil massages and various herbal and cleansing treatments, as well as yoga and meditation. An accurate treatment program is drawn up individually for each client, and the same applies to the Ayurvedic diet plan. Depending on the constitution of the doshas, the same ingredient or herb can affect their balance in various ways, and absolute balance  is necessary for physical and mental health. An unhealthy and unbalanced life-style or changes in an individual’s circumstances can cause a change in the natural balance. This disruption of the equilibrium is seen in Ayurvedic teaching as the cause of illness. In Ayurveda holistic diagnosis is always made. The physician takes a careful note of the patient’s internal physiological characteristics and mental condition. The Ayurvedic practitioner considers  factors like  affected bodily tissues, humours, the site at which the disease is located, the patient’s resistance and vitality, their daily routine and dietary habits, the gravity of existing clinical conditions, the condition of their digestion, and details of the patient’s personal, social, economic, and environmental situations. The main goal of Ayurvedic treatment is the restoration of complete health.

AYURVEDIC TREATMENT FOR DISEASES
Gynecological problems
Arthritic problems
Vertebral issues
IBS
Dermatological problems
Obesity 

ONLINE CONSULTATION
            Online consultations are there for someone having serious health concern or chronic illness.Through online consultations the practitioner will be able to understand your doshic imbalance and will prescribe treatments so that your doshas are balanced near to normal.

YOGA  AND MEDITATION
         Yoga is a physical and spiritual practice originating in India. It is accessible to beginners, and most people can reap the health benefits of regularly practicing yoga.Yoga is a popular exercise that focuses on breathing, strength, and flexibility. Practicing yoga may provide many physical and mental health benefits.Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. Current research also suggests that meditating and doing yoga can boost overall well-being and resilience to stress factors. 

          Meditation is a state of deep calmness and bliss. Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.

DIET AND NUTRITION   
          Ayurveda places special emphasis on Ahar (diet) and Anna (food) and believes that healthy nutrition nourishes the mind, body and soul. Ayurveda does not discriminate food to be good, or bad, instead it emphasizes various factors that influence food, such as its biological properties, origin, environmental factors, seasons, preparation, freshness, and provides a logical explanation of how to balance food according to one's dosha and physical needs. Nutrition plays a central role in Ayurvedic living. Ayurveda places special emphasis on "Ahara" (diet) and "Anna" (food) as a means to good life, health and wellness. Healthy and wholesome food nourishes the mind, body and soul. Ayurveda asserts that although the digestive capacity of each person may be different, the quality and appropriate quantity of food are necessary for a healthy life. Food taken in proper quantity provides strength, vigor, good complexion and nurtures the health of the tissues.